finally went to the gym after a long long time. Im so out of shape… how am I going to go to a wedding looking like this? I know exactly what is making me fat in HK.
I dont eat or sleep late so I know that part is healthy.

The list:
1. Hot milk tea - do you know what they use to make it so smooth and tasty? I dont…. lol… but i dont want to know.
2. Street treats- dumplings, mixed noodles, octopus cooked in many ways, fish balls, fried chicken wings, etc.
3. Rice noodles- too many carbs and too many yummy sauces
4. MSG - it makes the food taste good so I just end up eating more
5. Always eating out - When you meet with ppl in HK, its just easier and cheaper to eat out…no one cooks at home anymore

I am going to keep this short so that I can blog more.